About this place
The staff says it has more than 35 years of experience with karate and has taught adults and youth for almost 25 years.
1 2 Each lesson starts with physical exercises that build condition, explosive strength, flexibility, coordination and reaction, and also covers punching, kicking, blocking and combinations.
3 +4 4 5 6 7 The self-defence side of karate comes up regularly, and the techniques are applied in practice as soon as possible.
8 9 Lessons are taught in both English and Dutch, so people who do not speak Dutch can join.
10 11
Key facts
Ages 8+ years 21 25
Lesson times Tuesday 20:00–21:30 25 Friday 17:00–18:00 22 and one more
Opening hours Monday, Wednesday, Thursday, Saturday, Sunday closed; Tuesday, Friday 20:00–21:30 13 +6 14 15 16 17 18 19
Price €75 per term 23 and one more
Languages English and Dutch 11
Address Egoli 7, 1103 AC Amsterdam 12
Trial lesson free 24
Kinderkarate 20
Ages 8–12 years 21
Lesson times
Price €75 per term 23
Languages English and Dutch 11
Trial lesson free 24
Karate vanaf 12 jaar 25
Ages 12+ years 25
Lesson times Tuesday 20:00–21:30 25 Friday 20:00–21:30 26
Price €90 per term 27
Languages English and Dutch 11
Trial lesson free 24
Branches and opening hours
Kaizen Karate
Egoli 7, 1103 AC Amsterdam 12
Opening hours 13 +6 14 15 16 17 18 19 Monday, Wednesday, Thursday, Saturday, Sunday closed Tuesday, Friday 20:00–21:30
Ganzenhoef
Map
Sources
www.kaizenkarate.nl/kaizen-kids · published by the place 28 Oct 2026 Onze staf heeft 35+ jaar ervaring met karate en geeft al bijna 25 jaar les 28 Oct 2026 aan zowel volwassenen als jeugd. 28 Oct 2026 Kinderkarate (8-12 jaar) in Amsterdam-Zuidoost | Kaizen Karate 28 Oct 2026 Kinderen 8-12 jaar
www.kaizenkarate.nl · published by the place 28 Oct 2026 Tijdens elke les besteden we aandacht aan de karatetechniek (stoten, trappen, blokkeren, combinaties) 28 Oct 2026 We geloven daarnaast in intensieve training. Dat betekent dat elke les begint met een onderdeel 28 Oct 2026 fysieke oefeningen, omdat we geloven dat de uitvoering van karatetechnieken gebaat is bij een goede 28 Oct 2026 lichamelijke conditie. In het fysieke gedeelte wordt gewerkt aan de algehele conditie, explosieve kracht, lenigheid, 28 Oct 2026 coördinatievermogen en reactievermogen. 28 Oct 2026 Daarnaast werken we doelgericht aan de fysieke weerbaarheid. De zelfverdedigingsaspecten van karate komen regelmatig aan 28 Oct 2026 bod en de toepassing van de technieken wordt zo snel mogelijk geoefend. 28 Oct 2026 English speaking? If you do not speak Dutch, you are still very welcome to join 28 Oct 2026 our classes. All of our lessons are taught in English and Dutch (unlike this website… 28 Oct 2026 vrijdagmiddag 17:00-18:00, 8-12 jaar 28 Oct 2026 8-12 jaar: € 75,- per kwartaal (start in oktober) 28 Oct 2026 Neem een gratis proefles 28 Oct 2026 dinsdagavond 20:00-21:30, vanaf 12 jaar 28 Oct 2026 vrijdagavond 20:00-21:30, vanaf 12 jaar 28 Oct 2026 vanaf 12 jaar: € 90,- per kwartaal
www.google.com/maps · Google listing 28 Oct 2026 Egoli 7, 1103 AC Amsterdam 28 Oct 2026 Wednesday closed 28 Oct 2026 Thursday closed 28 Oct 2026 Friday 20:00–21:30 28 Oct 2026 Saturday closed 28 Oct 2026 Sunday closed 28 Oct 2026 Monday closed 28 Oct 2026 Tuesday 20:00–21:30
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